Engaging our (UnCommon) Senses

Before writing this post, I wanted to take a few moments to “come to my (uncommon) senses”.  Meaning that instead of engaging my usual, logical, thought processes, I asked my mind if it had any awareness of where my physical body really was at that moment.  Could I feel the support of the floor through [...]

Engaging our (UnCommon) Senses2020-12-02T15:42:28+00:00

You too?

I was not born with the last name Kerr, rather I married into it.  ‘Kerr’ is Scottish, and comes complete with it’s own special fabric (tartan), Wikipedia entry, and family motto!  Co-incidentally enough, the Kerr motto is “Sero Sed Serio” which is Latin for “late but in earnest’.  Aha! I really should have been born [...]

You too?2020-12-02T15:43:16+00:00

ABOUT ME

Hi, I am a mom, wife, gestalt psychotherapist-in-training, entrepreneur, avid reader/audible-listener, meditator, blogger, triathlete, science graduate, personal development enthusiast, a self-taught artist, poet, and (Secular-) believer! I offer life coaching in Toronto. My sessions are also available remotely.

I’m excited to share with you the unique combination of gestalt therapy, life coaching, and mindfulness processes in which I have immersed myself over the last several years!

Ruth Kerr

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