Ruth Kerr

Credit: Holly | LIFE Photography

Hi, I am a mom, wife, daughter, sister, student, book-lover, entrepreneur, meditator, blogger, triathlete, science graduate, friend, personal development enthusiast, and a believer!

I believe in myself and I believe in you! It pretty much comes down to that… beliefs: What you think they are, versus what they actually are, and how the difference between these two things impacts your ability to achieve your goals.

I’ve seen in my own life the results which can come from working with a life coach and I feel compelled ‘to share’ what I’ve learned with you. It’s not a quick fix, but it’s money and time I’ve never regretted spending on myself, and I can’t say that about many other ‘things’.

Through my training in life coaching, Gestalt psychotherapy, various fitness programs, and my ongoing experiences with Sensory Awareness, meditation, yoga, parenting paradigms, and much more, I continue to learn different ways of approaching life’s obstacles. Having access to a variety of strategies allows for flexibility in finding what works best in keeping you connected to your dreams!

Peace & Progress,

Ruth